Book Description
A guide to the antioxidant vitamins C and E and their use in combatting the damage caused by free radicals, which are highly active and dagnerous chemical groups produced naturally in the body. It explains the conditions under which free radicals develop (certain diseases, cigarette smoke, car exhaust, and idustrial fumes) and shows how we can use these vitamins to counteract the damage.
About the Author
Dr. Robert Youngson, a former medical consultant, is now a full-time writer. He has written many popular medical books, including Coping With Hay Fever and Coping with Eczema.
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